Damn Good Day

DAMN GOOD DAY PROGRAMS LAUNCHING MARCH 10TH. DAMN GOOD DAY PROGRAMS LAUNCHING MARCH 10TH. DAMN GOOD DAY PROGRAMS LAUNCHING MARCH 10TH. DAMN GOOD DAY PROGRAMS LAUNCHING MARCH 10th.

Our story

It's a damn good day to have a damn good day
Our Journey to a Damn Good Day 1

Our Journey to a Damn
Good Day

Our story is more than a narrative—it’s a journey steeped in frustration, hopelessness, and a quest for holistic well-being. Founded with a vision to inspire individuals to embrace a healthier and happier lifestyle, our story unfolds with a shared commitment to fostering a community dedicated to wellness, joy, and fulfillment.

The Vision

From its inception, Damn Good Day set out on a mission to curate an environment that celebrates well-being in its entirety. Our aim is to empower individuals from all walks of life to embark on their unique wellness journey. Providing the tools, resources, and support necessary to thrive.

Our Evolution

What began as one man’s struggle with gut health has blossomed into a vibrant hub for wellness enthusiasts worldwide. Through dedication, innovation, and an unwavering commitment to quality, Damn Good Day has evolved into a haven where expertise meets community, where knowledge intertwines with inspiration.

Join Our Movement

Our story is incomplete without you. We invite you to be a part of our narrative, to contribute to this complex tapestry that is modern day wellness, and to embark on your path to a damn good life. Together, let’s shape a world where every day is a celebration of health, happiness, and community.

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Meet Your Instructors

Ian Lenhart
Ian Lenhart's Journey with Damn Good Day
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Dr. Mike Parzych
Dr. Mike Parzych's Journey with Damn Good Day
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Aubry Marie
Aubry Marie's Journey with Damn Good Day
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Chef Michael Ross
Chef Michael Ross's Journey with Damn Good Day
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Aubry Marie teaches Handstands 101
Handstand Masterclass

Join American Ninja Warrior & 10+ year yoga instructor, Aubry Marie as she teaches you how to master the fundamentals of handstands over the course of 28 days.

Here's an image of Chef Michael Ross holding a wooden bowl.
Cooking For Health

Join Chef Michael Ross, America’s top private chef as he teaches you step-by-step instructions on mastering the fundamentals of everyday healthy cooking.

client testimonials

Sarah K.
Yoga Enthusiast
Sarah K

Damn Good Day transformed my yoga
practice. The Handstand 101 course was a
game-changer!

Michael T.
Fitness Enthusiast
Michael T

The Damn Good Day Show podcast is my
go-to for wellness insights & motivation. Damn Good Day's community has also been incredibly supportive.

Emely r.
Nutrition Explorer
Emely r

Cooking For Health was an eye-opener! I
didn't realize how simple yet neccessary
it is to put your health first in the kitchen.

Joey C.
Mindfulness Advocate
Alexandra M

I never took a cooking class before Chef Mike's
& I'm glad to share that it has absolutely transformed
my daily kitchen rituals.

David H.
Fitness Enthusiast
David H

As a lifestyle blogger, I've explored various
wellness platforms. Damn Good Day stands out
with its engaging courses.

Linda P.
Fitness Newbie
Linda P

I started my handstand journey with Aubry Marie
and it has been incredible. The
progressions with handholding is appreciated!